Things are really starting to happen with my Beachbody business, and now is a great opportunity to join my team!
You may remember my post about being selected as a cast member in the new TurboFire workouts. They should be out sometime this spring BUT the infomercial is already running AND Beachbody is [...]
Join My Beachbody Team – NOW Is the Time!!!
December 19, 2011
New from Beachbody – Les Mills PUMP!
Have you ever tried BODYPUMP at the gym? This barbell-based rapid weight loss and accelerated strength-training program taught at over 14,000 clubs incinerates calories to give you the ultimate tight, toned, lean body. On December 22nd, Beachbody is releasing the at-home version of this popular workout program – LES MILLS PUMP! [...]
December 15, 2011
Try a Shakeology 3-Day Cleanse
The Shakeology cleanse is a 3-day nutritional cleanse that will help you overcome a plateau or just help you get your fitness off to a great start! It will help your body clean out any toxins while loading up on pure and natural nutrition. You will feel fresh, energized and healthy upon completing the cleanse [...]
December 5, 2011
Chicken Paillards with Artichoke and Lemon
Taken from Maili’s The Fiddle Diet
3 boneless skinless chicken breasts, pounded thin and flat and cut in half
kosher salt
1 t. olive oil
2 cloves garlic, minced
1/2 cup white wine
1 can artichoke hearts, drained and quartered
red pepper flakes to taste
juice from 1/2 lemon
2 T. capers (optional)
Season chicken breasts generously with salt. In a large skillet over [...]
December 5, 2011
Scallops with Tomato Ginger Sauce
Taken from Maili’s The Fiddle Diet
1 t. olive oil
1 clove garlic, minced
2 T. minced fresh ginger root (use fresh not bottled, it will be worth it!)
2 cups chopped grape tomatoes
1 t. sugar
1/4 t. sea salt
1 t. soy sauce
1/4 t. red pepper flakes (optional)
1/4 cup orange juice
12 oz. sea scallops
To make the sauce, saute the garlic [...]
December 5, 2011
Pasta with Asparagus, Pine Nuts and Pancetta
Taken from Cooking Light magazine, March 2010
8 oz. uncooked cavatappi pasta
1 pound asparagus, trimmed and cut diagonally into 1 inch pieces
1 t. minced garlic
3 T. pine nuts
2 oz. diced pancetta
2 T. fresh lemon juice
2 t. extra virgin olive oil
1/2 t. kosher salt
1/4 t. freshly ground black pepper
1/4 cup shaved Parmigiano-Regianno cheese
Preheat oven to 475 degrees. [...]
December 5, 2011
Pasta with Prosciutto and Peas
Taken from Cooking Light magazine -
Cooking spray
3 oz. very thin slices prosciutto, chopped
3 T. extra virgin olive oil
2 garlic cloves, thinly slices
6 cups hot cooked fusilli pasta (about 12 oz. uncooked)
1 cup shaved Parmigiano-Regginao cheese
1/3 cup chopped fresh Italian parsley
1 T. lemon juice
1/2 t. kosher salt
1/2 t. freshly ground black pepper
1 (10 oz.) package frozen [...]
November 9, 2011
New Beachbody Challenge Packs Available!
Hi everyone! I wanted to post some info about the new Beachbody Challenge Packs that became available November 1st. They are a great way to get everything you need to get started on your journey to better health and fitness.
In each pack you get:
- Choice of fitness program
- Shakeology HD
- 30-day trial membership to Team [...]
October 19, 2011
Deep Thoughts from a Fitness Video Shoot
The first week of October 2011 is definitely going down as one of the most incredible weeks of my entire life. This is the week I spent in California shooting the next round of TurboFire videos.
Back in late spring/early summer, I saw a post on TurboFire’s Facebook fan page that they were having a [...]
September 20, 2011
When You’re Craving a Crunch
Let’s be honest…we all have cravings. No matter how faithful we are to our healthy diet, every once in a while you can find yourself really, really wanting just a little something – be it sweet, salty, crunchy, etc. For me, I seem to crave crunch. I am the first to admit that I am [...]
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February 7, 2012
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